Men often worry about the size of their penis.Whether it is really worth worrying and what to do to reduce anxiety with something else - you can find out by reading this article.
What penis size is considered normal?
The average size of a man's penis is between nine and twelve to thirteen centimeters.This is considered average or normal in terms of length.This number varies slightly from country to country, but not significantly.
The average circumference of the penis (erection and at its thickest point) is nine to eleven centimeters.
So, if your erect penis falls within this range, congratulations, you're a perfectly normal, average man and most likely nothing to worry about.
And maybe your penis is still at the upper limit of the normal value or exceeds it, who knows?You might actually be a sex giant!
What kind of dicks do women like?
In fact, women usually don't think much about the size of a man's penis.However, according to statistics, they like the penis slightly more than the average, but they usually emphasize other aspects: the man's ability to cause pleasure, his understanding of female physiology (that is, the man understands that the main center of female pleasure is the clitoris, not the vagina), sexual liberation and sensitivity.
And as many stories of men with big tails confirm, they are much more likely to have problems with their partners, and girls are far more likely to run away from them in terror than jump into bed with enthusiasm, spreading their legs in flight.
The fact is that a large penis is much more difficult to absorb - more lubrication is required (you need to use third-party lubricants in sex shops), you need to be much more excited, because otherwise such penetration will simply be painful.Girls often break up with owners of large penises for this very reason: sex with them is not pleasant, but simply causes pain.
In addition, it can be more difficult for those with excessively large genitals, because it is more difficult for the circulatory system to supply such a large organ with blood, so it requires longer stimulation.When he penetrates a girl, such stimulation can simply rub everything and cause pain, and during oral sex the girl simply gets tired.
So jokes about "honey, are you in yet?"- these are often just jokes and girls care little about the size of their penises.You can be a wonderful lover with any penis size, the point here is not your anatomical data, but how well you understand sexual matters and how well you can listen to a girl.
But if the size problem still bothers you, then…
How to enlarge your penis at home?
There are basically two approaches to penis enlargement at home.The first is stretching the skin of the penis.Then the moment blood flows to it, it gets a little bigger.The second approach is to strengthen the erection itself so that the maximum amount of blood flows into the penis and it is as large as possible according to your natural characteristics.
You can do the following:
Massage exercise.The point is to apply lubricant to the penis and gently massage it, slightly stretching the skin.This should be done every day, for twenty minutes, or even several times a day.
Jelqing.It not only helps in enlarging the penis, but also in improving erection.Here's what you need to do: First, apply lubricant to your penis.Then make a ring from your fingers and "put" it on the base of the penis.Then slide the ring from the base to the head, gently pressing and pulling the skin down.
Continue for fifteen to twenty minutes, but if the penis starts to tighten or you feel pain, stop immediately.
Stretching exercises.The movements here are reminiscent of those used to milk a cow.Yes, it's such a romantic comparison.
Technically, this exercise is very similar to jelqing: you have to move the skin down with your thumb and forefinger, then pull it up, and do this for about twenty minutes, but if you have an erection, you have to stop and only continue when the penis relaxes.
Kegel exercises.These exercises improve the blood circulation of the genitals, thanks to which an improved erection is achieved: it becomes more stable, the blood fills the cavernous body of the penis more richly, the erection is faster and the penis appears larger.
The essence of the exercise is to stretch the muscles that tense up when they want to stop urinating.Keep these muscles tense as you count to ten, then slowly relax them as you exhale.And repeat several times.
An important point: do not do these exercises while actually urinating, as this can lead to bladder problems - it will not empty completely and you will need to see a urologist to solve the problem.
Pumps.These are basically sex toys, but their use is also prescribed for men with erectile dysfunction.The essence of the pump is to guarantee a quick and intense erection, because it creates a vacuum around the penis, thanks to which the blood flows sharply and abundantly.
An erection with a pump is more intense, more blood flows, so the penis also appears visually larger.The pump is very easy to use: just insert your penis and turn on the toy.Plus, it's often very pleasant.However, there is a downside: if you overdo the pump, you can run out of water very quickly.
Penis extenders.These are devices that you place on your penis and wear for several hours a day.They are needed so that the penis gradually becomes longer.Wearing them is painless, but you have to wear them for a long time, several months, in order for the penis to eventually become longer.
Tablets to improve erection and potency.In fact, these pills work according to the same scenario: they act on the blood vessels, so that blood flows more abundantly and faster to the penis.It's essentially the same pump, only the pump works mechanically and the pills work from the inside.
The most famous potency-enhancing pills are PDE-5 inhibitors.An important point: it is best to use these pills as prescribed by the doctor, and not without permission.
Aesthetic changes.The penis looks fuller and bigger when you shave the hair around it, and even if you lose weight and your belly no longer hangs over the pubic area, it "takes away" the size from the penis.
Penis insert.If you want to enlarge your penis to make your partner feel better in bed, then a penis sleeve may be the solution.Of course, the penis will not get bigger, but it will get new pleasant sensations.
In addition to pads, you can use sex toys - U-shaped vibrators designed to simultaneously stimulate the inside and outside of the girl's vagina.
What exactly should not be done?
Under no circumstances should you use body lotion to “enlarge your penis”.This is pure fraud, they won't help.They only serve as lubricant, but the lubricant itself can be bought for much less money.
Also, you should definitely not do any exercise with your penis if you feel even the slightest pain and discomfort.The genitals are sensitive and can be easily damaged, so do not take unnecessary risks.
Better yet, relax and have fun.There is almost a hundred percent probability that anatomically everything is fine with your penis, and you can be a better lover because of other, much more important qualities.
The only effective way to enlarge the penis is plastic surgery.Inside the organ, a special rod is inserted, which really increases the masculinity.However, such operations are performed only according to indications and have many contraindications.Other home remedies for penis enlargement are not only ineffective, but can also cause serious damage.Men, remember the golden rule: it's not the size that counts, it's the ability to use it.If you want to satisfy women, study their anatomy, reveal their sexuality, stimulate their erogenous zones.Then there is no need to enlarge the penis.